It’s hard to believe that one day it will be impossible to do your own shower and that you will become a burden to your kids and family. But life will show you that one day it will happen. And if you are smart, you need to think about it. 🤯
But this is not a sad story. This is a really fun one — about how broken ankle rehabilitation can bring fun, joy, and lots of laughs, because this is life. How you look at life and events matters A LOT! 😎
Step 1: The Horse Smell Reality Check 🐴💦
First, brutal truth: if a horse smells somehow, you probably will smell like it if you don’t shower.
Thank God I still don’t pee my pants… yet. But a shower is a must, 😅. By the way, did you check your pants today? 👀 After a certain age, it’s better to be true to yourself. If a small “lost” happens, put on a new underwear, or even a big pad, and change it often and shower.
Otherwise, you’ll smell different than a horse, but still. And yes — so many old people smell like that. 😅
So let’s be clear: no horse smell, por favor! (I make a disservice to horses talking about them, but that’s just how you smell if you don’t shower, 😅.)
Shower time! Don’t grow a stuffed horse tail! 🐴🚫
Step 2: Today Was the Day to Prove Myself 💪✨
I never wanted to be a burden to my family, and today I felt much stronger than the “vegetable me” after surgery when I barely moved in bed onto the commode. TODAY was the day to prove myself!
If I told my family I would shower by myself, they’d scream “NOOOO, it’s dangerous!” 😱 But only YOU know if it’s dangerous or not. It’s better to assess your mental and physical capacities quickly, without overestimating. Always put the unexpected in your plan.
I decided I could do it! Like deciding to talk on the moon! 🌕🚀 But I had a plan.
Step 3: The Plan – Think Two Thousand Times 📝🤪
The plan started with gathering everything I would need. And you need to think — not twice, but two thousand times, because in the shower, it’s just you. Every single step could be a risk assumed. Do not take it lightly!
Step 4: Category 1 – The Shower 🛁🔥
Do I have everything I need inside the shower? Except a mobile shower head, LOL. 😤
BRO, I will never forget that you refused to install my mobile shower. You made my life harder with your EGO. Like, you don’t know that a vagina is top to bottom, and the fixed shower rain is also top to bottom. How am I supposed to clean my private parts, twist my arms, legs, head, and body on a broken leg, in a shower chair under a fixed shower head, careful not to slip on the tub floor? HUH? 😡
What’s wrong with you? GUILTY! No empathy! LOL 😂
Step 5: The Checklist (Girls, Write This Down!) 📝💥
Put it on paper (words from my RN Trauma Manager 😂)
Inside the shower:
- Shower bench — check ✅
- TWO non-slip mats — two covering the bathfloor; and two for bathtub’sbottom, you never know when a leg might slip — check 🛡️
- Showerbench — legs adjusted, must stay HORIZONTAL with two legs in bath, two outside
- Shower curtain — properly adjusted (otherwise flood warning) 🚨
- Shower head — properly positioned; moving it is dangerous ⚠️
- Shower gel, shampoo, sponge — within arm’s reach 🧴
- Long-handled brush for back (everything in my house has a long handle, lol) 🖐️
- Pot with long handle — to rinse private parts, because without mobile shower head, soap collects; unless you want bubbles on the floor, rinse “IT” manually 💦
Did I mention a small bath towel? Yes — better than a sponge. 🛁
Outside the shower:
- Shower supportbar — steady support point
- My support points was: shower bar, sink cabinet, door wall 🏗️
- Make sure floors are dry, no missing mats, no towel on the floor 🚫🧻
- Everything must be within arm’s reach ✋
Because I’m crazy, I took my cellphone — hidden in dirty laundry, at least close enough to hear me yelling: “SIRI, call 911, because I fell naked in the shower!” 😂
Clothes: make a list not to forget socks and undies — hey bro, buy me new ones, because mine were stolen. Keep all clothes close to your wheelchair. Keep wheelchair locked all the times.
Other essentials: towels, hair, face, body supplies. NO hydration cream until back in bed — a little cream and you can fall. ⚠️
Step 6: Action! The Shower Mission 💦😎
- Move carefully onto the bench
- Test every support point before transfer your body (more about it on next story)
- Wash, rinse, repeat… with “oh no, my povrecito leg!” and “Siri, call 911!”
- Chaos + bubbles everywhere
- Victory is mine 🏆✨
Step 7: Post-Shower Reward & Reflection ☕💖
- Dry off carefully
- Hydrate; skip moisturizing cream on hands and feet until you are on bed
- Enjoy a decaf coffee or small treat — you survived! 😋
Step 8: Key Takeaways from Chaos 💡🤣
- Plan everything — inside and outside
- Know your limits — mentally and physically
- Laugh at chaos — rehab can be fun
- Tools = life savers
🎉 Conclusion:
Showering after ankle rehab isn’t just hygiene — it’s a victory over your limitations. Plan it, laugh a lot, and celebrate every messy, chaotic, ridiculous success. Life is short — make your showers fun, safe, and full of personality! 🎊
Check out the next story, tomorrow, to see how I actually did the shower after all the prep ➡️ My Real Shower Adventure After Prep! 🛁😜